Services

My work blends hypnotherapy, trauma recovery and empowerment, holistic life coaching, and energy work to support the release of old patterns, reconnection with your inner truth, and meaningful transformation from a heart-centered, spiritually grounded space. Each session is collaborative and guided according to your needs, goals, and readiness. This work is most effective when you are open, willing, and actively engaged in the process.

Holistic Life Coaching

For clients who wish to have a personalized, whole-person approach to personal development that aligns body, mind, spirit, and soul to achieve balance, clarity, and purpose for a meaningful, sustainable change in all areas of life—relationships, career, health, and self-growth.

Hypnotherapy

Transformation from the inside out.
Hypnotherapy helps you release limiting beliefs, shift old conditioning, and create lasting change at the root so you can step forward with more clarity, confidence, and inner freedom.
Services include but are not limited to:
Confidence and self-worth, fears and phobias, stress and overwhelm, habit change, emotional patterns, personal growth, and root-cause transformation

Energy Work

Restore balance in mind, body, spirit, and soul.
Energy work supports grounding, energetic alignment, and inner renewal so you can feel more centered, peaceful, and connected in your everyday life.
Work may include but is not limited to:
Grounding, energetic clearing, spiritual connection, balance and alignment, emotional support, and inner renewal.

Trauma Recovery & Empowerment

  • Empowered support for deeper transformation.
    Using trauma recovery and empowerment and a guided approach, this work supports inner safety, emotional resolution, and reconnection with self so you can move forward with greater clarity, balance, and empowerment.
  • Support programs include:
    SEPTRE-based sessions, emotional support, nervous system support, inner safety, empowerment work, and guided transformation for unresolved emotional pain.
  • Holistic Life Coaching & Transformation Programs
    Aligned support for meaningful transformation.
    Through holistic life coaching and transformational programs, I offer personalized support to help you gain clarity, strengthen self-trust, and create lasting change in a way that honors your unique path, needs, and goals.
  • Areas of support may include:
    holistic life coaching, transformational guidance, Pathway to Sacred Return, integration support, personal growth, life transitions, and aligned action.

Common Patterns & Blocks

Stress

Stress is the body’s response to any demand or challenge. It can be triggered by various factors including work, relationships, financial pressures, and significant life changes. While short-term stress can be beneficial by motivating us and enhancing performance, chronic stress can have adverse effects on both physical and mental health. Schedule a consultation today to discover which session feels right for you!

Money Blocks

Money blocks are subconscious beliefs and attitudes that negatively impact your financial well-being. These can stem from childhood experiences, cultural conditioning, or past financial failures. Some common money blocks may include feelings of unworthiness, fear of financial responsibility, beliefs that money is inherently bad, the belief that there is never enough money, or other subconscious beliefs that can create blocks. Schedule a consultation today to explore the best suited session for you!

Concentration

Concentration is the ability to focus one’s attention on a specific task or subject while ignoring distractions. Good concentration is crucial for effective learning, productivity, and overall mental performance. However, many factors including stress, fatigue, and mental clutter can impair concentration. Schedule a consultation today to discover which session feels right for you!

Sex Concerns

Sexual concerns encompass a range of issues that can affect sexual satisfaction and intimacy, including erectile dysfunction, premature ejaculation, low libido, performance anxiety, infertility, and past traumas. These concerns can have a significant impact on individuals and relationships, leading to feelings of frustration, shame, and relationship strain. Schedule a consultation today to discover which session feels right for you!

Weight Loss/Eating Disorders

Weight and eating patterns are often connected to more than food alone. Stress, habits, lifestyle, self-worth, past experiences, and inner beliefs can all influence  the way we relate to our bodies. This work offers a supportive space to explore those patterns and create a more conscious, compassionate relationship with yourself. Schedule a consultation today to explore which session is best suited for you!

Anxiety

Anxiety is a natural response to stress which is characterized by feelings of worry, nervousness, or fear. It can be triggered by various factors including work pressures, relationship issues, health concerns, and significant life changes. Schedule a consultation today to discover which session feels right for you!

Depression

Depression is a common (and sometimes serious) mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can affect how a person thinks, feels, and handles daily activities. Schedule a consultation today to explore which session is best suited for you!

Addiction

Addictions are compulsive behaviors or substance dependencies that an individual struggles to control despite negative consequences. Addictions can manifest in various forms including alcohol, drugs, gambling, food, sex, pornography, digital media or many others. The root causes of addiction often stem from a combination of genetic, environmental, and psychological factors such as stress, trauma, and emotional pain. Contact our office today to discuss potential packages!

Memory

Memory is the cognitive process that involves encoding, storing, and retrieving information. Good memory is crucial for learning, problem-solving, and daily functioning. Factors such as stress, aging, lack of sleep, and poor nutrition can impair memory. Schedule a consultation today to explore which session is best suited for you!

PTSD/CPTSD

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) are mental health conditions that develop in response to experiencing or witnessing a traumatic event or series of events. Symptoms may include flashbacks, nightmares, hyper-vigilance, avoidance behaviors, mood swings, and difficulties with relationships. CPTSD, a subtype of PTSD, typically arises from prolonged or repeated trauma, such as childhood abuse or neglect. Contact our office today to discuss potential packages!

Confidence

Confidence is the belief in one’s abilities and self-worth. It impacts how we interact with the world, approach challenges, and pursue goals. Low confidence can stem from past experiences, negative self-talk, or fear of failure, all of which affect our personal and professional lives. Schedule a consultation today to discover which session feels right for you!

Isolation/Loneliness

Isolation and loneliness are emotional states that can significantly impact mental and physical health. Isolation refers to a lack of social connections, while loneliness is the feeling of being alone or disconnected, even when surrounded by people. These feelings can stem from various factors, including life changes, physical distance from loved ones, social anxiety, or trauma. Schedule a consultation today to explore which session is best suited for you!

Relationships

Relationship issues can arise from various factors including communication breakdowns, trust issues, unresolved conflicts, and differing expectations. These problems can lead to emotional distress, decreased intimacy, and overall dissatisfaction in personal relationships. Schedule a consultation today to explore which session is best suited for you!

Health

Health issues encompass a wide range of physical and mental conditions that can impact overall well-being. These may include cancer, chronic pain, insomnia, anxiety, depression, weight management, illnesses, and various psychosomatic disorders. We use a holistic approach that considers the physical, emotional, and spiritual aspects of wellness.  Call now to discuss package options!

Fears and Phobias

Hypnotherapy is a powerful method for helping individuals overcome fears and phobias by accessing Higher Consciousness. Fears and phobias often develop from past traumatic experiences, deep-seated beliefs, or conditioned responses that may not be fully accessible in the conscious mind. Schedule a consultation today to discover which session feels right for you!

Not Listed

Contact our office today to discover how trauma recovery empowerment, hypnotherapy, or energy work can help you live the life you have always dreamed of living!

Take the Next Step

Your journey toward self-discovery and transformation starts now. Let’s work together to create the life you’ve always envisioned!

Still have questions?

I would love to hear from you. Please share your thoughts or questions and I will get back to you soon.

    What Clients Say

    “Lisa Jones is by far one of the best and most heartfelt therapists that I have ever had the chance to work with. She helped me with my problem, got the very root of the cause, and provided me with the breakthrough that I needed to move forward. I am very grateful and thankful to have had the chance to work with her. I highly suggest hypnotherapy, and I highly endorse working with Lisa. You will be so glad you did.”

    – Jill L
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