Frequently Asked Questions
Hypnosis often gets a reputation for being mysterious and while some practitioners actually encourage that mystery, we believe the opposite. We’re here to pull back the curtain, answer your questions, and talk about how it works—so it feels empowering, not intimidating.
Hynotherapy
What is Hypnotherapy
Hypnotherapy is a therapeutic approach that uses hypnosis to help individuals access root cause issues, shift limiting beliefs, and create lasting change. It is a collaborative process that works with the mind in a focused, relaxed state, allowing deeper awareness and transformation to take place.
Can I get stuck in hypnnosis?
No, you cannot get stuck in hypnosis. In fact, you are always in control, and your Higher Conscious mind will naturally reject any inappropriate suggestions. If needed, you can easily come out of hypnosis at any time. It is also important to understand that anything that arises in session is approached as a review from a safe and supported state, without needing to relive the event.
What can I expect from a Hypnotherapy session?
Each session is guided according to your needs, goals, and the approach best suited to support your process. Hypnotherapy sessions include insight, root-cause exploration, transformation, and greater clarity and understanding.
What issues can Hypnotherapy help address?
Hypnotherapy can be used to address a wide range of concerns, including limiting beliefs, fears and phobias, stress, emotional patterns, habit change, confidence, self-worth, sleep support, performance enhancement, and personal growth. The most appropriate approach depends on the individual.
How many sessions will I need?
The number of sessions needed varies depending on the individual and the issue being addressed. Some people experience noticeable change within a few sessions, while others may need a longer period of support depending on their goals and process. Initial sessions are typically 60 to 90 minutes, and follow-up sessions usually range from 20 to 60 minutes, depending on the type of session chosen.
Trauma Recovery & Empowerment
What is SEPTRE?
SEPTRE is the Seven Edge Program for Trauma Recovery & Empowerment. It is a holistic, empowerment-based approach to trauma recovery designed to help individuals move through unresolved trauma by supporting nervous system regulation, emotional resolution, resilience, and greater personal empowerment. Rather than focusing only on symptoms, SEPTRE is centered on helping people regain stability, self-awareness, and a stronger sense of agency moving forward.
How do I know if Trauma Recovery & Empowerment is right for me?
Trauma Recovery & Empowerment may be right for you if unresolved trauma, chronic stress, emotional overwhelm, or negative thought patterns continue to affect your daily life, relationships, sense of safety, or ability to move forward. It can be especially supportive for those who feel stuck in patterns of fear, disconnection, hypervigilance, emotional reactivity, or self-protection that no longer serve them. If you are seeking a guided, holistic approach that supports nervous system regulation, emotional resolution, and personal empowerment, this work may be a good fit.
What types of trauma or emotional experiences can this work help address?
Trauma Recovery & Empowerment can be supportive for a wide range of traumatic experiences and unresolved emotional patterns. This may include childhood trauma, chronic stress, emotional neglect, relational trauma, betrayal, abandonment, grief, fear-based patterns, and other experiences that continue to affect your sense of safety, stability, self-worth, or ability to move forward.
Do I have to relive trauma for this work to be effective?
No. You do not have to relive traumatic experiences for this work to be effective. At the same time, this is deep work, and strong emotions can arise as unresolved trauma and old patterns come forward to be addressed. The process is guided with care, but it is important to be prepared to meet what surfaces with honesty and willingness if you are seeking authentic, lasting change.
What can I expect from a SEPTRE-based session?
A SEPTRE-based session is designed to help you move through unresolved trauma in a guided, structured, and holistic way. Each session is shaped by your unique needs and process, while supporting nervous system regulation, emotional resolution, and personal empowerment. This is not surface-level work. It can be deep, emotional, and highly revealing, but it is approached with care, intention, and a focus on meaningful, lasting change.
Holistic Life Coaching
What is Holistic Life Coaching?
Holistic Life Coaching is a personalized, whole-person approach to growth and transformation that considers the connection between mind, body, spirit, and soul. It is designed to help you gain clarity, strengthen self-trust, move through limiting patterns, and create meaningful, lasting change in the areas of life that matter most.
What can Holistic Life Coaching help me with?
Holistic Life Coaching can help you gain clarity, strengthen self-trust, move through limiting patterns, and create meaningful change in the areas of life that matter most. This may include personal growth, life transitions, relationships, purpose, self-worth, emotional patterns, and creating a more aligned and intentional way of living.
What are Transformation Programs?
Transformation Programs are structured pathways designed to support deeper personal growth and lasting change over time. They offer a more intentional and immersive process for those who want to move beyond surface-level insight and engage in meaningful transformation with greater depth, consistency, and support.
What can I expect from a Holistic Life Coaching session?
A Holistic Life Coaching session is designed to support clarity, self-awareness, and meaningful forward movement. Each session is shaped by your unique needs, goals, and process, while offering personalized guidance to help you strengthen self-trust, move through limiting patterns, and create lasting change in the areas of life that matter most.
How do I know if Holistic Life Coaching is the right next step for me?
Holistic Life Coaching may be the right next step for you if you are seeking greater clarity, direction, self-trust, and meaningful change in your life. It can be especially supportive if you feel stuck, disconnected, uncertain, or ready to move forward in a more intentional and aligned way.
Energy Work
What is Energy Work?
Energy Work is a holistic approach that focuses on restoring balance, alignment, and energetic flow within the body, mind, spirit, and soul. It is designed to help you feel more grounded, clear, centered, and connected while supporting greater inner balance and overall well-being.
What can Energy Work help with?
Energy Work can help support grounding, energetic clearing, inner balance, emotional release, heart-centered connection, and a greater sense of peace, clarity, and alignment.
What can I expect from an Energy Work session?
An Energy Work session is designed to support grounding, balance, and energetic alignment in a calm and intentional way. Each session is shaped by your unique needs and process, while creating space for greater clarity, inner balance, emotional release, and a deeper sense of connection.
Do I need to believe in Energy Work for it to be beneficial?
No. You do not need to fully understand or believe in Energy Work for it to be beneficial. What matters most is your openness to the process and your willingness to receive the session with intention and awareness.
How do I know if Energy Work is right for me?
Energy Work may be right for you if you are seeking greater grounding, balance, clarity, and connection within yourself. It can be especially supportive if you feel energetically heavy, emotionally unsettled, disconnected, or in need of a more centered and aligned state of being.
Take the Next Step
At Radical Evolution Therapy, our mission is to support your transformational journey with genuine care, professional expertise, and a deep commitment to your well-being. We invite you to explore the possibilities with Radical Evolution Therapy, where lasting transformation and personal growth begin.
Still have questions?
I would love to hear from you, please share your thoughts or concerns and I’ll get back to you with my thoughts.
What Clients Say
“The changes in my life have been amazing. I walk taller with more confidence. I am more loving to myself and to others. I’m finding that I am turning loose of the past that does not serve me.
It is my belief that Lisa is Divinely guided in the process of these sessions and without a doubt, she operates from a place of pure love. I trust her completely knowing that her desire is for my very best outcome. I’ll be forever grateful for meeting her and the opportunity to do this work with her.”