Trauma Recovery & Empowerment Services
My work blends trauma recovery and empowerment, hypnotherapy, holistic life coaching, and energy work to support the release of old patterns, reconnection with your inner truth, and meaningful transformation from a heart-centered, spiritually grounded space. Each session is collaborative and guided according to your needs, goals, and readiness. This work is most effective when you are open, willing, and actively engaged in the process.
Uncover the Truth
What if I told you that your pain comes from beliefs that no longer serve you?
Many people spend years trying to understand their pain. They can name what happened, explain the family patterns, recognize the trauma, and still feel trapped in the same emotional responses.
- They know better.
- They understand more.
- They may have forgiven, prayed, journaled, gone to therapy, or done years of inner work.
And yet, something deeper still feels unresolved.
That is often because the pain is not only held in the memory of what happened. It is held in the belief formed because of what happened.
SEPTRE is designed to help uncover that belief (the lie beneath the pain) so the deeper wound can finally be addressed.
Indicators that the SEPTRE process is for you
This work may be supportive if you recognize patterns such as:
- Over-responsibility;
- Guilt or shame;
- Emotional shutdown;
- Fear of abandonment or rejection;
- Feeling invisible, unheard, or unimportant;
- Fear of being fully seen;
- Difficulty receiving love, support, or care;
- People-pleasing;
- Feeling emotionally out of control;
- Feeling responsible for holding everything together;
- Repeating emotional reactions you understand intellectually but still cannot seem to change
Beneath these patterns, there may be deeper emotional wounds or beliefs connected to experiences of abandonment, rejection, unworthiness, betrayal, humiliation, helplessness, or not feeling safe, loved, valued, or accepted.
You may also feel that you have already done a great deal of personal or spiritual work, but something within you still does not feel free.
You may understand where your patterns came from. You may have forgiven, gained insight, changed your perspective, and grown in meaningful ways.
And yet, the same emotional pain, reactions, or beliefs may still surface.
Sometimes understanding what happened is not the same as changing what was formed because of it.
SEPTRE helps explore what may still be operating beneath the surface so those deeper beliefs, emotions, and protective patterns can be recognized and addressed.
What is SEPTRE?
SEPTRE Trauma Recovery & Empowerment is a structured process that moves beyond the surface story to address deeper emotional wounds, the beliefs formed through painful experiences, and the protective patterns that developed in response.
This is focused work for people who are willing to look openly at their own recovery by examining their thoughts, feelings, emotions, and responses with honesty and transparency.
By bringing these patterns into awareness, the process can help clients recognize old beliefs and emotional patterns as they begin to reclaim personal choice, self-trust, and a stronger sense of inner authority.
Who can benefit?
SEPTRE may be a good fit for people who have already done some personal, emotional, or spiritual work and are ready to look more deeply at what may still be unresolved.
You may have tried therapy, coaching, prayer, journaling, self-help, spiritual practices, or other forms of support and gained a great deal of understanding along the way.
But understanding does not always mean that the deeper emotional wound, belief, or pattern has fully shifted.
This work is for people who are willing to look honestly at themselves, participate actively in the process, and explore what may still be operating beneath the surface.
You do not have to feel completely ready, fearless, or certain. You simply have to be willing.
Who it is not for?
SEPTRE is not designed as casual emotional support or as a quick fix.
It is also not a process where someone else does the work for you.
The practitioner guides and supports the process, but meaningful change requires your participation, honesty, and willingness to look at what may be uncomfortable.
There may be moments that feel challenging, but the purpose is not to remain in the pain. It is to understand what has been held there so you can begin to move beyond it with greater awareness, choice, and freedom.
Investment
SEPTRE is offered as a private, focused process with time for preparation, the work itself, and integration afterward.
Because every person and every history is different, the amount of time and support needed can vary.
Investment details, what the process includes, and whether SEPTRE appears appropriate for you are discussed during a private consultation.
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What is Included
The Trauma Recovery & Empowerment Process may include:
- A private consultation, client assessment, structured sessions, guided emotional processing, integration support, and follow-up reflection.
- Where appropriate, assessment tools may be used to help observe patterns and track change over time.
- Each client process is held with care, privacy, and respect for the pace and readiness of the individual.
Begin with a Private Consultation
If you feel ready to explore whether SEPTRE may be appropriate for you, you may apply for a private consultation.
Clarity Session
What is the Lie?
A 90-minute private session to identify the emotional prison cell beneath a recurring pattern.
For people who feel caught in recurring emotional pain, relationship patterns, shame, guilt, resentment, emotional shutdown, or struggles with self-worth, and are ready to understand what may be driving those patterns and how to begin moving beyond them.
What to Expect in a Clarity Session
In this private session, we look at recurring patterns, the emotional pain beneath them, and the beliefs and responses that may still be shaping your life.
This is not the full SEPTRE process. It is a focused clarity session designed to help you understand what may be driving the pattern and whether deeper trauma recovery work would be an appropriate next step.
You will leave with greater clarity around the belief, emotional wound, and protective pattern that may be keeping you stuck, along with a better understanding of where to go from here.
Who it is for
This session may be a good fit if you:
- Know something keeps repeating, but you are not sure why
- Have insight into your past but still cannot identify what is driving the pattern
- Feel there is a deeper belief or emotional wound underneath what you are experiencing;
- Want help connecting the dots between what happened, what you came to believe, and how you respond today;
- Are unsure whether SEPTRE or deeper trauma recovery work is the right next step; or
- Want clarity before committing to a more extensive process.
Who it is NOT for
This session is not designed for casual advice or quick answers. It is for people who are willing to look honestly at the pattern, reflect on what may be underneath it, and participate actively in gaining greater clarity.
What Clients Say
“Lisa is one of the kindest and most compassionate therapists I’ve ever met. She doesn’t just listen. She challenges you to do the work, and that’s exactly what I needed. I needed someone who would help me get out of bed, take action, and keep moving forward one step at a time on my healing journey.
Many therapists do their session and move on, but Lisa genuinely walks alongside you through the process. Her support feels constant, caring, and encouraging, almost like having a guardian angel by your side.
I’m still working through my healing because I want to understand and heal every layer of what I’ve been through. I know the journey takes time, but I also know Lisa will continue to help guide me toward becoming the healthiest version of myself. I’m incredibly grateful for her dedication, compassion, and belief in my ability to heal.”