Frequently Asked Questions About Hypnotherapy

 

What is Hypnotherapy?

Hypnotherapy is a therapeutic method that uses hypnosis to access the subconscious mind and address root issues. It involves collaboration between the client and hypnotherapist to reframe thoughts, beliefs, and perceptions for lasting change.

How many sessions will I need? How long are the sessions?

The number of sessions varies based on the individual and the issue. Some see results after a few sessions, while others may need more. Each session typically lasts 60 to 90 minutes.

Can I get stuck in hypnosis?

No, you cannot get stuck in hypnosis. You are always in control, and your subconscious mind will reject any inappropriate suggestions. If needed, you can easily come out of hypnosis at any time.

What happens during a hypnotherapy session?

  1. Intake: The hypnotherapist gathers information about your goals and background.
  2. Induction with Deepeners: You are guided into a relaxed, focused state.
  3. Investigation: The hypnotherapist explores your subconscious to identify root causes of concerns.
  4. Interpret: You assess and understand the meanings of the explored memories or scenes.
  5. Install: Issues are reframed for positive change, often supported by a custom transformation audio for ongoing reinforcement.

Is Hypnotherapy safe for children?

Yes, hypnotherapy can be safe for children when conducted by a qualified therapist experienced in working with kids. Techniques are tailored to the child’s age and comfort level.

What issues can Hypnotherapy treat?

Hypnotherapy can help with:

  • Addictions (smoking, overeating)
  • Anxiety and stress
  • Phobias
  • Money blocks
  • Relationships
  • Childhood traumas
  • Sexual disorders
  • Illnesses/diseases
  • Sleep disorders
  • Chronic pain
  • Performance enhancement
  • Trauma and PTSD
  • Depression
  • Self-esteem and confidence issues

Is Hypnotherapy right for everyone?

While hypnotherapy can benefit many individuals, it is not suitable for everyone. Always consult with your hypnotherapist or physician before starting sessions.

For more information or to schedule a call, please contact our office.

 

 

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